Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts

Thursday, October 3, 2013

You are what you Eat


It is now 60 days 100% vegetarian and 75% organic.   Having  fun exploring new grains to cook with and haven’t missed eating meat at all.   I have found a definite shift in how I feel.  It’s a calm, peaceful place within.  Probably eliminating the pink slim and stressed out chickens! 

When I was a teenager, my Uncle Richard told me when washing rice for his macrobiotic diet, “you are what you eat”.    Such a shame it took me so long to really feel that wisdom.