Thursday, October 3, 2013

You are what you Eat


It is now 60 days 100% vegetarian and 75% organic.   Having  fun exploring new grains to cook with and haven’t missed eating meat at all.   I have found a definite shift in how I feel.  It’s a calm, peaceful place within.  Probably eliminating the pink slim and stressed out chickens! 

When I was a teenager, my Uncle Richard told me when washing rice for his macrobiotic diet, “you are what you eat”.    Such a shame it took me so long to really feel that wisdom.    




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